If you visit http://vascuvite.com/lower-blood-pressure-fast/, you will know some ways to lower your blood pressure. High blood pressure or hypertension has some symptoms. Some of the common symptoms seen in people with hypertension are as follows:
– Fatigue or tiredness
– Pain in the chest
– Irregular heartbeat
– Severe Headache
– Disturbances in vision
Here are some foods that can help lower high blood pressure or hypertension symptoms that you experience:
– Green vegetable
Green vegetables are very effective in healing high blood pressure. Here are some greens that can be used to treat high blood pressure or treat the condition that is not getting worse.
Just like other health benefits, fresh fruit other than bananas and tomatoes have the substances or compounds that can help you in controlling and lowering high blood pressure or hypertension you.
Brown has a high content of antioxidants. A high antioxidant is able to lower high blood pressure. Keep in mind, only consume pure bitter chocolate brown will produce a more optimal effect to cure hypertension.